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DTSTART:20260824T222714
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SUMMARY:Tai Chi in the Park
DESCRIPTION: Find your flow with Yang-Style Tai Chi! \nJoin us weekly at the Ernest Ullmann Recreation Centre in Morningside for calming, centering Yang-style Tai Chi sessions led by our wellness coach, Carlo, who has been practicing Tai Chi for over 16 years. These sessions are perfect for all levels—whether you’re completely new or looking to deepen your practice.\nWith a focus on mindful movement, balance, and breath, this gentle martial art helps reduce stress, improve flexibility, and bring calm into your week.\n Class Schedule: Mondays & Wednesdays – 09:30 AM Saturdays – 10:30 AM\n 1 Alma Road, Morningside (at FitCafé inside Ernest Ullmann Recreation Centre)\n R120 per class Includes a free post-class coffee from FitCafé, our on-site wellness café\nBreathe. Move. Sip. Repeat. No booking required—just show up, bring a mat if you have one, and enjoy a peaceful, refreshing start to your day\n
URL:https://abc-directories.co.za/events/tai-chi-in-the-park/
ORGANIZER;CN=Fit Café:MAILTO:info@duality-fitness.com
CATEGORIES:Tai Chi
LOCATION:1 Alma Rd, Morningside, Sandton, 2196
ATTACH;FMTTYPE=image/jpeg:https://abc-directories.co.za/wp/wp-content/uploads/2025/11/Tai-Chi-in-the-Park.jpg
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